CHICAGO – Employee Health and Fitness Month (EHFM), organized by the National Association for Health and Fitness and ACTIVE Life, focuses on promoting healthy lifestyles in the workplace each May. The observance, which has expanded from a single day to a month-long event, encourages employers and employees to engage in health and fitness activities at work. The goal is to highlight the benefits of maintaining a healthy lifestyle and create sustainable, health-focused environments in workplaces nationwide and internationally.
