Change Clocks Tonight as Daylight Saving Time Ends

ROCHELLE — Daylight Saving Time ends tonight, as clocks are set back one hour at 2 a.m. The shift marks the return to Standard Time, bringing earlier sunsets and longer evenings. While sunrise will come earlier, giving more morning daylight, the time change can disrupt sleep patterns and routines. Health experts warn the adjustment may temporarily increase the risk of traffic accidents and other health-related issues, and encourage residents to prepare for the change in advance.