Family Health & Fitness Day Promotes Active Lifestyles

CHICAGO – Family Health & Fitness Day, celebrated annually on the second Saturday in June, encourages communities to focus on the importance of parks and recreation in supporting healthy and active lifestyles. On this day, local park and recreation agencies host events such as family fun runs, health fairs, or promote outdoor activities through social media. The event brings together park agencies, healthcare providers, and community members to celebrate well-being and inspire engagement with local parks, trails, and recreational facilities.